Incorporating HYPNOSIS RELAXATION

into your daily routine can be a powerful tool

in managing chronic pain.

Relaxation is the foundation upon which

all healing and growth flourish.

Why You Need It:

Hypnosis Relaxation...

...allows you to focus on the present moment,

rather than ruminating on pain or worries.

...can improve sleep quality, leading to better

coping and reduced pain sensitivity.

...can help lower stress hormones and

promote a sense of calm, making

pain easier to manage.

...can help to ease muscle tightness and

spasms, which can exacerbate pain.

What You’ll Experience:

A general track which will guide you in

releasing tension while

promoting relaxation.

How it works:

In the magical trance state of hypnosis...

...is deep relaxation.

...your mind opens; becomes more receptive to positive suggestions and allows you

to make profound and uplifting changes

in your life more easily, and

10 times more quickly.

...the constant chatter and judgements of

your conscious mind fade away

giving space for your powerful

unconscious mind to shine through.

_{The unconscious is an incredible part}

_{of the mind, operating below}

_{the level of conscious awareness.}

_{It holds thoughts, memories, desires, and}

_{feelings that are not readily accessible,}

_{yet still influence behaviour, emotions,}

_{and decisions.}

_{It is a realm of boundless}

_{imagination and rich symbolism, much}

_{like the wondrous landscape of one's dreams.}

...you unlock new potential to address

chronic pain in a profound way.