The Pain Softening Pause™
A gentle 10-minute mind-body audio designed to help soften pain signals and give your nervous system the space to breathe, even when nothing else works.
Relief isn’t something you earn — your body deserves it.
Why This 10-Minute Pause Helps So Many People
When you’ve been in pain for a long time, your nervous system can get stuck in “protection mode”, keeping your body on high alert even after your tissues have healed.
This audio helps interrupt that pattern.
It gently guides your brain out of threat and back into safety, reducing the intensity of pain signals so your body can soften, breathe, and reset.
3 Key Points:
Calms danger signals by soothing an overprotective nervous system
Softens pain intensity so your body can shift out of constant tension
Creates relief quickly, even if nothing else has worked
What You’ll Feel Inside This Audio
A slow unwinding of tension in your body
More breathing room in your mind
A gentle loosening of protective pain patterns
A sense of being supported instead of fighting your pain
A quiet moment where your system finally lets go
You don’t have to push, try harder, or “think positive.”
You just follow along and allow your system to soften.
Get Instant Access to The Pain Softening Pause™
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Your information is kept private. No spam. No pressure.
Just relief, in a pause.
Created by a Practitioner Who Has Lived This
I lived in chronic pain for more than two decades.
I tried everything until I discovered how the nervous system drives persistent pain and, more importantly, how to retrain it.
This 10-minute audio comes directly from the same methods that helped me reclaim my own quality of life, and now help my clients soften their pain every day.
We’re Built to Heal.
You can feel relief in the next 10 minutes.
You can start softening pain today, in just a few minutes.
© 2025 NeuU Integrative Mind-Body Medicine & Results Coaching. All rights reserved.
We’re Built To Heal
The Pain Softening Pause™ is for educational purposes only and is not a medical service.
It is safe, gentle, and meant to support nervous system awareness, never to diagnose, treat, or replace medical care.